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Wellness

Redwood Villa is committed to helping you maintain a healthy active lifestyle. We see ourselves as a “friend” to help guide you along a path to maintain a higher quality of life.
 
Our exercise room is open 24 hours a day 7 days a week. Enjoy our stationary bikes, treadmills, and various weight machines. Our indoor Jacuzzi or Sauna can help you relax after a workout.
 
We offer Morning Stretch and Tai Chi classes as well as Wii Bowling and Steppin Out walking trips.
 
aquaFITResidents can enjoy “Aqua Fit”  water aerobics during the spring and summer months.  This low impact aerobics is proven to be less stressful on the joints and muscles. 
 
 
With over 60 years in Mountain View area, we have developed many great relationships. Whatever your needs or situation may be, it’s likely that we have come across it before. Please always feel free to come and talk to us, we may be able to offer some options to guide you in the right direction. 

 

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